One of the greatest signs of strength is asking for help when you need it.  You are not alone.

Find mental health resources in our community at  columbusunitedway.com/mentalhealth

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It's never a weakness to ask for help.  We care about you.

Find mental health community resources at: columbusunitedway.com/mentalhealth

#howareyoureally #mentalhealthmatters

Staying mentally healthy takes many forms, including talking with loved ones.

Get community resources, including Mental Health Conversation Starters at: columbusunitedway.com/mentalhealth

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Asking a loved one how they're really doing can make a real difference.

Find a Mental Health Conversation Starters resource sheet at: columbusunitedway.com/mentalhealth

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Support for our mental health can take many forms, but the first step is to reach out and ask for help.

Our community has your back.  Discover mental health resources at: columbusunitedway.com/mentalhealth

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The first step to maintaining mental health is knowing how to manage it.

Find resources and tips to stay mentally fit at: columbusunitedway.com/mentalhealth

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Your mental health matters to our community.  Remember: you are never alone.

Get access to mental health resources in our community at columbusunitedway.com/mentalhealth

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Unless we destigmatize talking about mental health, more people will suffer in silence.

Remember: there is always hope.  Find mental health resources at columbusunitedway.com/mentalhealth

#howareyoureally #mentalhealthmatters